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Healing begins when you choose to take care of yourself and begin to self-love

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Morgan Odhiambo - 21 Feb 2024

Shining a Light on Mental Health in the African Region

Even though there is an increasing demand for mental health services in Africa, many African communities are still grappling with stigma and neglect when it comes to mental health.

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Dewmini Matharage - 03 Feb 2024

Body Positivity & Inclusivity

For too long, the fashion industry has perpetuated narrow and often unattainable beauty standards, resulting negative impacts on people's self-esteem and mental well-being, contributing to body image issues and low self-confidence.

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HealLift - 09 Oct 2023

How to create a Supportive Workplace for Employee Mental Health

Insights from WHO's Mental Health at Work Policy