Heal Lift
Mental Health
Relaxation
Physical Well-being
Sound Therapy
Anxiety
Research Data
Stress
News
Relationships
PTSD - Post Traumatic Stress Disorder
Social Media & Mental Health
Work Place Mental Health
Fashion & Mental Health
Money, being a most dependent element of current lifestyle, this article will explore the linkage between financial stress and mental health and there on how companies could help the financial well-being of their employees.
Remote work offers flexibility and convenience, but there are significant challenges for mental health that come with this territory.
Examining the Link between Social Media and Mental Health
Here we discuss the effects of trauma and triggers on intimate relationships, dissecting how carrying unresolved trauma into such bonds profoundly alters the dynamics between partners.
Prioritizing mental well-being by adopting strategies and nurturing positive family dynamics, is not only essential for parents but also for the holistic development of their children.
Team sports could provide with teens with good personalities to the society, and they'll always try to change the world to a better place. You may not win, but it will ultimately guide you toward success.
The colours we choose to wear play a significant role in shaping our emotions and influencing our moods. Understanding how colours can affect our emotions is essential for creating a harmonious balance in our daily lives.
Listening to music before bedtime offers a multifaceted approach to promoting better sleep. While music can be beneficial for sleep, not all music is conducive to relaxation and sleep.
Families tend to play a key role in impacting our mental health, especially in the teenage years as a student. A lot of times, family expectations are disguised as well meaning intentions.
Have you ever felt that you are being influenced by social media in your day-to-day actions, reactions, or decisions?
